Better Together

Guidebook Resources

Works Cited:

 

  • “Close Ended Questions: Definition, Types With Examples | Questionpro”. Questionpro.com, 2023, Accessed 31 Jan 2023.
  • “Experiencing And Expressing Emotion | University Of Illinois Counseling Center”. Counselingcenter.Illinois.edu, 2023, Accessed 31 Jan 2023.
  • “Six Easy Steps To Disengaging In Difficult Conversations – Turning Point Resolutions Inc.”. Turning Point Resolutions Inc., 2016, Accessed 31 Jan 2023.
  • “The Art of the Open Ended Question.”, Accessed 31 Jan 2023.
  • “Understanding Your Emotions (for Teens) – Nemours Kidshealth.” Edited by KidsHealth Behavioral Health Experts, KidsHealth, The Nemours Foundation,  Accessed 31 Jan 2023.
  • Anderson, Gillian. “Do Not Listen with the Intent to Reply but with the Intent to Understand.” LinkedIn,  Accessed 31 Jan 2023.
  • Benedet, Carrie. “How to Express Your Views Clearly and Positively.”
  • Brooten-Brooks, Michelle. “How To Set Healthy Boundaries”. Verywell Health, 2023,  Accessed 31 Jan 2023.
  • Brown, Brené. Atlas of the Heart. Random House, 2021.
  • Chang, Shawn. “Emotional Intelligence 101: Empathetic Responses”. Student Services, 2022,  Accessed 31 Jan 2023.
  • CourierNewsroom, director. Accessed 31 Jan 2023.
  • Cuncic, Arlin. “How To Overcome Eye Contact Anxiety”. Verywell Mind, 2023, Accessed 31 Jan 2023.
  • Dyke, Kasey Van. “Feeling Stuck? How to Express Your Feelings.”  Psych Central, 17 June 2021,  Accessed 31 Jan 2023.
  • Edwards, Vanessa. “62 Ways To Politely End A Conversation In ANY Situation”. Science Of People, 2020, Accessed 31 Jan 2023.
  • Frost, Aja. “7 Perfect Replies To Shut Down Negative People”. The Muse, 2023, Accessed 31 Jan 2023.
  • Frost, Aja. “7 Perfect Replies to (Politely) Shut Down Negative People”. The Muse, Accessed 31 Jan 2023.
  • Gibson, Sharon. “10 Powerful Tips for Sharing Thoughts and Feelings – Conflict to Peace in Relationships Conflict to Peace in Relationships.” Conflict to Peace in Relationships, Accessed 31 Jan 2023.
  • Glickman, Jodi. “Breaking Into A Conversation Gracefully”. Harvard Business Review, 2010, Accessed 31 Jan 2023.
  • Gurteen, David. “Listen to Ignite Thinking.” Conversational Leadership, Accessed 31 Jan 2023.
  • Gurteen, David. “Listen with the Intent to Understand.” Conversational Leadership, Accessed 31 Jan 2023.
  • Hawthorne, Thomas. “Locals Clash at Black Lives Matter Protest in Prescott.” The Arizona Republic, Accessed 31 Jan 2023.
  • Jeremy Sutton, Ph.D. “Understanding Emotions: 15 Ways to Identify Your Feelings.” PositivePsychology.com, 16 Dec. 2022, Accessed 31 Jan 2023.
  • Kevin Dickinson. “3 Rules to Express Your Thoughts so That Everyone Will Understand You.” Big Think, 1 Dec. 2022, Accessed 31 Jan 2023.
  • LaDouceur, Pat. “5 Ways to Stop an Argument in Less Than a Minute” MentalHelp.com, Accessed 31 Jan 2023.
  • Lowrance, Maureen. “6 Types Of Boundaries & Questions To Explore Them | Urban Wellness”. Urban Wellness, 2021, Accessed 31 Jan 2023.
  • Macapinlac, Myke. “How to Be Assertive without Being Rude.” Social Confidence Mastery, 17 May 2022, Accessed 31 Jan 2023.
  • Macapinlac, Myke. “How to Not Take Things Personally (Works Great).” Social Confidence Mastery, 17 May 2022, Accessed 31 Jan 2023.
  • Mannix, Kathryn. “How To Say The Unsayable: 10 Ways To Approach A Sensitive, Daunting Conversation”. The Guardian, 2021,  Accessed 31 Jan 2023.
  • Metcalf, Abby. “5 things to do when a conversation turns negative” abbymedcaf.com, Accessed 31 Jan 2023.
  • Ringer, Judy. “We Have To Talk: A Step-By-Step Checklist For Difficult Conversations | Judy Ringer”. Accessed 31 Jan 2023.
  • Van Edwards, Vanessa. “62 Ways to Politely End a Conversation In ANY Situation.” scienceofpeople.com, Accessed 31 Jan 2023.
  • Weissbourd, Richard, et al. “Do Americans Really Care For Each Other? — Making Caring Common”. Making Caring Common, 2021, Accessed 31 Jan 2023.
  • Weissbourd, Richard, et al. “Loneliness In America: How The Pandemic Has Deepened An Epidemic Of Loneliness — Making Caring Common”. Making Caring Common, 2021, Accessed 31 Jan 2023.
  • Writer, Sarah, et al. “Why Listen to Reply Instead of Understand Is the Key to Failure.” Lifehack, 27 Apr. 2017, Accessed 31 Jan 2023.
  • YouTube, 5 May 2021, Accessed 31 Jan. 2023.

 

Book recommendations: 

  • Handbook of Emotions- Lisa Feldman Barrett, Michael Lewis, and Jeannette M. Haviland
  • The Chimp Paradox- Dr. Steve Peters
  • My Hidden Chimp- Dr. Steve Peters (children’s book)